nicole g 11:07 row
2,011
Meters
11:07.0
Time
2:45.8
Pace
104
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 21 |
| Stroke Count | 232 |
| Drag Factor | 137 |
August 07, 2019 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.0 | 2,011 | 2:45.8 | 77 | 564 | 21 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 21 |
| 10:00.0 | 893 | 2:47.9 | 74 | 554 | 21 |
| 11:07.0 | 210 | 2:39.5 | 86 | 596 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.