nicole g 4:00 row
827
Meters
4:00.0
Time
2:25.1
Pace
45
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 127 |
October 06, 2019 21:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 827 | 2:25.1 | 115 | 694 | 24 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 26 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 25 |
| 3:00.0 | 205 | 2:26.3 | 112 | 684 | 24 |
| 4:00.0 | 194 | 2:34.6 | 95 | 625 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.