nicole g 4:00 row
746
Meters
4:00.0
Time
2:40.8
Pace
38
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 141 |
October 28, 2019 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 746 | 2:40.8 | 84 | 589 | 22 |
| 1:00.0 | 165 | 3:01.8 | 58 | 500 | 20 |
| 2:00.0 | 198 | 2:31.5 | 101 | 646 | 24 |
| 3:00.0 | 192 | 2:36.2 | 92 | 615 | 23 |
| 4:00.0 | 192 | 2:36.2 | 92 | 615 | 23 |
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Workout Graph
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