nicole g 4:00 row
745
Meters
4:00.0
Time
2:41.0
Pace
37
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 161 |
October 29, 2019 20:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 745 | 2:41.0 | 84 | 588 | 23 |
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 24 |
| 2:00.0 | 195 | 2:33.8 | 96 | 630 | 24 |
| 3:00.0 | 182 | 2:44.8 | 78 | 568 | 23 |
| 4:00.0 | 172 | 2:54.4 | 66 | 527 | 22 |
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Workout Graph
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