nicole g 11:31 row
2,015
Meters
11:31.4
Time
2:51.5
Pace
102
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 22 |
| Stroke Count | 251 |
| Drag Factor | 150 |
January 19, 2020 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:31.4 | 2,015 | 2:51.5 | 69 | 538 | 22 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 22 |
| 10:00.0 | 857 | 2:55.0 | 65 | 524 | 22 |
| 11:31.4 | 263 | 2:53.7 | 67 | 529 | 22 |
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Workout Graph
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