nicole g 20:05 row
3,616
Meters
20:05.4
Time
2:46.6
Pace
184
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 21 |
| Stroke Count | 438 |
| Drag Factor | 122 |
January 21, 2020 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.4 | 3,616 | 2:46.6 | 76 | 560 | 184 | 21 |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 22 |
| 10:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 23 |
| 15:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 21 |
| 20:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 22 |
| 20:05.4 | 13 | 3:27.6 | 39 | 434 | 0 |
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Workout Graph
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