nicole g 5000m row
5,000
Meters
32:45.6
Time
3:16.5
Pace
266
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 18 |
| Stroke Count | 597 |
| Drag Factor | 121 |
March 03, 2020 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:45.6 | 5,000 | 3:16.5 | 46 | 458 | 18 |
| 6:42.3 | 1,000 | 3:21.1 | 43 | 448 | 18 |
| 6:42.7 | 2,000 | 3:21.3 | 43 | 447 | 18 |
| 6:32.9 | 3,000 | 3:16.4 | 46 | 458 | 18 |
| 6:45.6 | 4,000 | 3:22.8 | 42 | 444 | 18 |
| 6:02.1 | 5,000 | 3:01.0 | 59 | 502 | 20 |
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Workout Graph
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