nicole g 500m row
500
Meters
2:57.6
Time
2:57.6
Pace
25
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 123 |
March 06, 2020 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.6 | 500 | 2:57.6 | 62 | 515 | 19 |
| 0:33.4 | 100 | 2:47.0 | 75 | 558 | 23 |
| 0:36.9 | 200 | 3:04.5 | 56 | 491 | 18 |
| 0:30.0 | 300 | 2:30.0 | 104 | 656 | 24 |
| 0:37.5 | 400 | 3:07.5 | 53 | 482 | 18 |
| 0:39.8 | 500 | 3:19.0 | 44 | 452 | 18 |
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Workout Graph
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