nicole g 1000m row
1,000
Meters
4:58.7
Time
2:29.3
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 135 |
March 11, 2020 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.7 | 1,000 | 2:29.3 | 105 | 661 | 23 |
| 0:54.6 | 200 | 2:16.5 | 138 | 773 | 30 |
| 0:55.4 | 400 | 2:18.5 | 132 | 753 | 26 |
| 1:02.3 | 600 | 2:35.7 | 93 | 618 | 21 |
| 1:05.8 | 800 | 2:44.5 | 79 | 570 | 20 |
| 1:00.6 | 1,000 | 2:31.5 | 101 | 646 | 22 |
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Workout Graph
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