nicole g 2x1000m/1:00r row
2,000
Meters
12:04.6
Time
3:01.1
Pace
109
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,022 |
| Overall Time | 14:04.6 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 18 |
| Stroke Count | 229 |
| Drag Factor | 117 |
March 17, 2020 22:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.6 | 2,000 | 3:01.1 | 59 | 502 | 18 | |
| 5:45.3 | 1,000 | 2:52.6 | 68 | 534 | 20 | |
| 6:19.3 | 1,000 | 3:09.6 | 51 | 476 | 18 | |
| r22 |
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Workout Graph
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