nicole g 1000m row
1,000
Meters
5:24.8
Time
2:42.4
Pace
52
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 130 |
March 18, 2020 22:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.8 | 1,000 | 2:42.4 | 82 | 581 | 22 |
| 0:59.6 | 200 | 2:29.0 | 106 | 664 | 27 |
| 1:06.4 | 400 | 2:46.0 | 77 | 563 | 21 |
| 1:12.7 | 600 | 3:01.7 | 58 | 500 | 20 |
| 1:09.3 | 800 | 2:53.2 | 67 | 531 | 19 |
| 0:56.8 | 1,000 | 2:22.0 | 122 | 720 | 26 |
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Workout Graph
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