nicole g 1000m row
1,000
Meters
4:41.8
Time
2:20.9
Pace
55
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 117 |
March 22, 2020 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:41.8 | 1,000 | 2:20.9 | 125 | 730 | 55 | 24 |
| 0:54.7 | 200 | 2:16.7 | 137 | 771 | 11 | 26 |
| 0:57.7 | 400 | 2:24.2 | 117 | 701 | 11 | 24 |
| 0:57.4 | 600 | 2:23.5 | 118 | 707 | 11 | 25 |
| 0:55.4 | 800 | 2:18.5 | 132 | 753 | 11 | 24 |
| 0:56.5 | 1,000 | 2:21.2 | 124 | 727 | 11 | 25 |
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Workout Graph
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