nicole g 1000m row
1,000
Meters
4:39.6
Time
2:19.8
Pace
57
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
| Drag Factor | 121 |
March 25, 2020 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.6 | 1,000 | 2:19.8 | 128 | 740 | 26 |
| 0:47.6 | 200 | 1:59.0 | 208 | 1014 | 32 |
| 1:00.8 | 400 | 2:32.0 | 100 | 643 | 24 |
| 0:56.0 | 600 | 2:20.0 | 128 | 738 | 26 |
| 0:58.3 | 800 | 2:25.7 | 113 | 689 | 25 |
| 0:56.8 | 1,000 | 2:22.0 | 122 | 720 | 25 |
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Workout Graph
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