nicole g 1000m row
1,000
Meters
4:52.4
Time
2:26.2
Pace
54
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 133 |
March 29, 2020 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:52.4 | 1,000 | 2:26.2 | 112 | 664 | 54 | 24 |
| 0:52.0 | 200 | 2:10.0 | 159 | 830 | 12 | 28 |
| 0:57.4 | 400 | 2:23.5 | 118 | 689 | 11 | 23 |
| 1:02.3 | 600 | 2:35.7 | 93 | 577 | 10 | 22 |
| 0:56.1 | 800 | 2:20.2 | 127 | 705 | 11 | 25 |
| 1:04.5 | 1,000 | 2:41.2 | 83 | 558 | 10 | 25 |
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Workout Graph
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