nicole g 1000m row
1,000
Meters
4:46.6
Time
2:23.3
Pace
54
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 114 |
March 31, 2020 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.6 | 1,000 | 2:23.3 | 119 | 709 | 23 |
| 0:51.8 | 200 | 2:09.5 | 161 | 854 | 28 |
| 0:55.2 | 400 | 2:18.0 | 133 | 758 | 25 |
| 1:00.8 | 600 | 2:32.0 | 100 | 643 | 23 |
| 0:58.4 | 800 | 2:26.0 | 112 | 687 | 23 |
| 1:00.4 | 1,000 | 2:31.0 | 102 | 649 | 20 |
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Workout Graph
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