nicole g 2x1000m/1:30r row
2,000
Meters
11:31.4
Time
2:52.8
Pace
105
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,025 |
| Overall Time | 14:31.4 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 22 |
| Stroke Count | 256 |
| Drag Factor | 115 |
April 01, 2020 21:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:31.4 | 2,000 | 2:52.8 | 68 | 533 | 22 | |
| 5:54.6 | 1,000 | 2:57.3 | 63 | 516 | 22 | |
| 5:36.9 | 1,000 | 2:48.4 | 73 | 552 | 23 | |
| r25 |
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Workout Graph
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