nicole g 500m row

500

Meters

2:37.4

Time

2:37.4

Pace

27

Calories

Average Watts90
Calories Per Hour608
Stroke Rate21
Stroke Count56
Drag Factor157

September 27, 2020 20:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:37.4 500 2:37.4 90 608 21
0:22.6 100 1:53.0 243 1134 29
0:42.9 200 3:34.5 35 422 15
0:31.0 300 2:35.0 94 623 23
0:30.1 400 2:30.5 103 653 22
0:30.8 500 2:34.0 96 629 23

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Workout Graph

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