nicole g 16:07 row
3,015
Meters
16:07.5
Time
2:40.4
Pace
157
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Stroke Count | 369 |
| Drag Factor | 147 |
October 06, 2020 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.5 | 3,015 | 2:40.4 | 85 | 591 | 23 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 26 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 23 |
| 15:00.0 | 898 | 2:47.0 | 75 | 558 | 21 |
| 16:07.5 | 207 | 2:43.0 | 81 | 577 | 20 |
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Workout Graph
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