nicole g 21:00 row
4,013
Meters
21:00.5
Time
2:37.0
Pace
212
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Stroke Count | 465 |
| Drag Factor | 161 |
October 07, 2020 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.5 | 4,013 | 2:37.0 | 90 | 610 | 22 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 23 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 21 |
| 15:00.0 | 964 | 2:35.6 | 93 | 619 | 22 |
| 20:00.0 | 962 | 2:35.9 | 92 | 617 | 23 |
| 21:00.5 | 191 | 2:38.3 | 88 | 603 | 19 |
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Workout Graph
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