nicole g 18:04 row
3,514
Meters
18:04.1
Time
2:34.2
Pace
187
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 24 |
| Stroke Count | 444 |
| Drag Factor | 154 |
October 08, 2020 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:04.1 | 3,514 | 2:34.2 | 95 | 620 | 187 | 24 |
| 5:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 24 |
| 10:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 26 |
| 15:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 25 |
| 18:04.1 | 588 | 2:36.5 | 91 | 606 | 31 | 23 |
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Workout Graph
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