nicole g 15:47 row
3,008
Meters
15:47.7
Time
2:37.5
Pace
158
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 22 |
| Stroke Count | 353 |
| Drag Factor | 161 |
October 16, 2020 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:47.7 | 3,008 | 2:37.5 | 90 | 608 | 22 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 25 |
| 10:00.0 | 933 | 2:40.7 | 84 | 589 | 22 |
| 15:00.0 | 941 | 2:39.4 | 86 | 597 | 21 |
| 15:47.7 | 154 | 2:34.8 | 94 | 624 | 19 |
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Workout Graph
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