nicole g 1x1500m/1:30r row
1,500
Meters
7:55.7
Time
2:38.5
Pace
85
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,513 |
| Overall Time | 9:25.7 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 23 |
| Stroke Count | 179 |
| Drag Factor | 149 |
November 08, 2020 16:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.7 | 1,500 | 2:38.5 | 88 | 602 | 23 | |
| 7:55.7 | 1,500 | 2:38.5 | 88 | 602 | 23 | |
| r13 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.