nicole g 2x1000m/1:00r row
2,000
Meters
9:32.0
Time
2:23.0
Pace
113
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,026 |
| Overall Time | 11:32.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 243 |
| Drag Factor | 148 |
November 09, 2020 20:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:32.0 | 2,000 | 2:23.0 | 120 | 711 | 25 | |
| 4:49.9 | 1,000 | 2:24.9 | 115 | 695 | 25 | |
| 4:42.1 | 1,000 | 2:21.0 | 125 | 729 | 26 | |
| r26 |
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Workout Graph
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