nicole g 19:43 row
4,017
Meters
19:43.8
Time
2:27.3
Pace
221
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 489 |
| Drag Factor | 144 |
November 26, 2020 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.8 | 4,017 | 2:27.3 | 109 | 676 | 25 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 25 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 25 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 25 |
| 19:43.8 | 954 | 2:28.7 | 106 | 666 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.