nicole g 7:16 row
1,512
Meters
7:16.2
Time
2:24.2
Pace
84
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 181 |
| Drag Factor | 147 |
November 26, 2020 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.2 | 1,512 | 2:24.2 | 117 | 701 | 24 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 25 |
| 7:16.2 | 480 | 2:21.8 | 123 | 721 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.