nicole g 1000m row
1,000
Meters
4:48.2
Time
2:24.1
Pace
55
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 160 |
November 30, 2020 22:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.2 | 1,000 | 2:24.1 | 117 | 702 | 25 |
| 0:50.4 | 200 | 2:06.0 | 175 | 902 | 29 |
| 0:56.4 | 400 | 2:21.0 | 125 | 729 | 27 |
| 1:00.4 | 600 | 2:31.0 | 102 | 649 | 25 |
| 0:54.9 | 800 | 2:17.2 | 135 | 765 | 26 |
| 1:06.0 | 1,000 | 2:45.0 | 78 | 568 | 21 |
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Workout Graph
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