nicole g 1000m row
1,000
Meters
4:18.2
Time
2:09.1
Pace
60
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
| Drag Factor | 157 |
December 01, 2020 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.2 | 1,000 | 2:09.1 | 163 | 859 | 27 |
| 0:49.6 | 200 | 2:04.0 | 184 | 931 | 30 |
| 0:52.1 | 400 | 2:10.2 | 158 | 845 | 28 |
| 0:52.9 | 600 | 2:12.2 | 151 | 820 | 26 |
| 0:52.4 | 800 | 2:11.0 | 156 | 835 | 26 |
| 0:51.2 | 1,000 | 2:08.0 | 167 | 874 | 27 |
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Workout Graph
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