nicole g 28:00 row
5,200
Meters
28:00.0
Time
2:41.5
Pace
274
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 21 |
| Stroke Count | 599 |
| Drag Factor | 150 |
December 01, 2020 21:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:00.0 | 5,200 | 2:41.5 | 83 | 585 | 274 | 21 |
| 6:00.0 | 1,016 | 2:57.1 | 63 | 516 | 52 | 20 |
| 12:00.0 | 1,057 | 2:50.2 | 71 | 543 | 54 | 20 |
| 18:00.0 | 1,203 | 2:29.6 | 104 | 659 | 65 | 23 |
| 24:00.0 | 1,177 | 2:32.9 | 98 | 636 | 64 | 23 |
| 28:00.0 | 747 | 2:40.6 | 84 | 590 | 39 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.