nicole g 1x1000m/1:00r row
1,000
Meters
5:19.4
Time
2:39.7
Pace
54
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,013 |
| Overall Time | 6:19.4 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 145 |
December 06, 2020 21:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.4 | 1,000 | 2:39.7 | 86 | 595 | 23 | |
| 5:19.4 | 1,000 | 2:39.7 | 86 | 595 | 23 | |
| r13 |
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Workout Graph
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