nicole g 36:33 row
7,015
Meters
36:33.7
Time
2:36.3
Pace
370
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 22 |
| Stroke Count | 820 |
| Drag Factor | 147 |
December 13, 2020 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:33.7 | 7,015 | 2:36.3 | 92 | 607 | 370 | 22 |
| 5:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 23 |
| 10:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 23 |
| 15:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 24 |
| 20:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 23 |
| 25:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 21 |
| 30:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 23 |
| 35:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 22 |
| 36:33.7 | 286 | 2:43.8 | 80 | 537 | 14 | 20 |
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Workout Graph
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