nicole g 14:26 row
3,014
Meters
14:26.5
Time
2:23.7
Pace
168
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 363 |
| Drag Factor | 168 |
December 17, 2020 22:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:26.5 | 3,014 | 2:23.7 | 118 | 705 | 168 | 25 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 25 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 25 |
| 14:26.5 | 947 | 2:20.7 | 126 | 732 | 54 | 25 |
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Workout Graph
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