nicole g 15:47 row
3,010
Meters
15:47.7
Time
2:37.4
Pace
159
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 22 |
| Stroke Count | 357 |
| Drag Factor | 147 |
December 21, 2020 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:47.7 | 3,010 | 2:37.4 | 90 | 608 | 159 | 22 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 23 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 23 |
| 15:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 22 |
| 15:47.7 | 146 | 2:43.3 | 80 | 576 | 7 | 20 |
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Workout Graph
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