nicole g 1000m row
1,000
Meters
5:47.4
Time
2:53.7
Pace
50
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 20 |
| Stroke Count | 118 |
| Drag Factor | 150 |
December 22, 2020 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:47.4 | 1,000 | 2:53.7 | 67 | 529 | 50 | 20 |
| 1:02.2 | 200 | 2:35.5 | 93 | 620 | 10 | 25 |
| 1:23.1 | 400 | 3:27.7 | 39 | 434 | 10 | 17 |
| 1:06.2 | 600 | 2:45.5 | 77 | 565 | 10 | 21 |
| 1:09.8 | 800 | 2:54.5 | 66 | 526 | 10 | 20 |
| 1:06.1 | 1,000 | 2:45.2 | 78 | 566 | 10 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.