nicole g 2x750m/1:00r row
1,500
Meters
10:09.1
Time
3:23.0
Pace
77
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,522 |
| Overall Time | 12:09.1 |
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 236 |
February 05, 2021 22:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.1 | 1,500 | 3:23.0 | 42 | 443 | 21 | |
| 5:03.0 | 750 | 3:22.0 | 42 | 446 | 22 | |
| 5:06.1 | 750 | 3:24.0 | 41 | 441 | 21 | |
| r22 |
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Workout Graph
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