nicole g 2x750m/1:00r row
1,500
Meters
10:08.2
Time
3:22.7
Pace
77
Calories
| Rest Distance | 28 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,528 |
| Overall Time | 12:08.2 |
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 159 |
May 19, 2021 20:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.2 | 1,500 | 3:22.7 | 42 | 444 | 18 | |
| 4:07.0 | 750 | 2:44.6 | 78 | 569 | 24 | |
| 6:01.2 | 750 | 4:00.8 | 25 | 386 | 14 | |
| r28 |
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Workout Graph
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