nicole g 2x750m/1:00r row
1,500
Meters
7:55.1
Time
2:38.3
Pace
79
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,517 |
| Overall Time | 9:55.1 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 25 |
| Stroke Count | 203 |
| Drag Factor | 176 |
July 05, 2021 20:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.1 | 1,500 | 2:38.3 | 88 | 603 | 25 | |
| 3:58.0 | 750 | 2:38.6 | 88 | 601 | 25 | |
| 3:57.1 | 750 | 2:38.0 | 89 | 605 | 27 | |
| r17 |
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Workout Graph
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