nicole g 2x750m/1:00r row
1,500
Meters
8:05.6
Time
2:41.8
Pace
80
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,522 |
| Overall Time | 10:05.6 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 26 |
| Stroke Count | 213 |
| Drag Factor | 248 |
July 23, 2021 19:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.6 | 1,500 | 2:41.8 | 83 | 584 | 26 | |
| 4:01.4 | 750 | 2:40.9 | 84 | 588 | 26 | |
| 4:04.3 | 750 | 2:42.8 | 81 | 578 | 27 | |
| r22 |
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Workout Graph
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