nicole g 1x750m/1:00r row
750
Meters
4:36.6
Time
3:04.4
Pace
39
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 763 |
| Overall Time | 5:36.6 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 120 |
September 14, 2021 21:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.6 | 750 | 3:04.4 | 56 | 492 | 22 | |
| 4:36.6 | 750 | 3:04.4 | 56 | 492 | 22 | |
| r13 |
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