nicole g 2x750m/1:00r row
1,500
Meters
7:03.7
Time
2:21.2
Pace
85
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,529 |
| Overall Time | 9:03.7 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 30 |
| Stroke Count | 212 |
| Drag Factor | 190 |
September 27, 2021 21:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.7 | 1,500 | 2:21.2 | 124 | 727 | 30 | |
| 3:27.9 | 750 | 2:18.6 | 131 | 752 | 30 | |
| 3:35.8 | 750 | 2:23.8 | 118 | 704 | 30 | |
| r29 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.