nicole g 2x750m/1:00r row
1,500
Meters
8:00.4
Time
2:40.1
Pace
80
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,523 |
| Overall Time | 10:00.4 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 24 |
| Stroke Count | 195 |
| Drag Factor | 119 |
October 25, 2021 19:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.4 | 1,500 | 2:40.1 | 85 | 593 | 24 | |
| 4:03.4 | 750 | 2:42.2 | 82 | 581 | 24 | |
| 3:57.0 | 750 | 2:38.0 | 89 | 605 | 25 | |
| r23 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.