nicole g 1x750m/1:00r row
750
Meters
4:31.7
Time
3:01.1
Pace
38
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 761 |
| Overall Time | 5:31.7 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 27 |
| Stroke Count | 123 |
| Drag Factor | 227 |
August 06, 2022 21:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.7 | 750 | 3:01.1 | 59 | 502 | 27 | |
| 4:31.7 | 750 | 3:01.1 | 59 | 502 | 27 | |
| r11 |
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