nicole g 1x750m/1:00r row
750
Meters
4:24.4
Time
2:56.2
Pace
38
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 765 |
| Overall Time | 5:24.4 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 28 |
| Stroke Count | 125 |
| Drag Factor | 77 |
August 06, 2022 21:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.4 | 750 | 2:56.2 | 64 | 519 | 28 | |
| 4:24.4 | 750 | 2:56.2 | 64 | 519 | 28 | |
| r15 |
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