nicole g 40c row
711
Meters
3:27.8
Time
2:26.1
Pace
40
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Stroke Count | 92 |
| Drag Factor | 83 |
November 29, 2022 18:37:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:27.8 | 711 | 2:26.1 | 112 | 686 | 40 | 26 |
| 0:52.9 | 179 | 2:27.7 | 108 | 673 | 10 | 27 |
| 0:46.6 | 170 | 2:17.0 | 136 | 767 | 10 | 27 |
| 0:53.1 | 180 | 2:27.5 | 109 | 675 | 10 | 26 |
| 0:55.2 | 183 | 2:30.8 | 102 | 651 | 10 | 26 |
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Workout Graph
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