nicole g 40c row
699
Meters
3:21.7
Time
2:24.2
Pace
40
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 86 |
| Drag Factor | 85 |
November 29, 2022 18:44:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.7 | 699 | 2:24.2 | 117 | 701 | 25 |
| 0:49.3 | 173 | 2:22.4 | 121 | 716 | 27 |
| 0:45.7 | 168 | 2:16.0 | 139 | 778 | 26 |
| 0:51.7 | 176 | 2:26.8 | 110 | 680 | 24 |
| 0:55.1 | 183 | 2:30.5 | 103 | 653 | 25 |
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Workout Graph
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