nicole g 40c row
758
Meters
4:06.2
Time
2:42.4
Pace
40
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 30 |
| Stroke Count | 125 |
| Drag Factor | 227 |
November 30, 2022 22:02:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.2 | 758 | 2:42.4 | 82 | 581 | 30 |
| 1:05.1 | 192 | 2:49.5 | 72 | 547 | 33 |
| 1:01.5 | 190 | 2:41.8 | 83 | 584 | 32 |
| 1:03.1 | 191 | 2:45.1 | 78 | 567 | 29 |
| 0:56.4 | 184 | 2:33.2 | 97 | 634 | 28 |
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Workout Graph
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