nicole g 1000m row
1,000
Meters
4:55.6
Time
2:27.8
Pace
52
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 96 |
November 24, 2023 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.6 | 1,000 | 2:27.8 | 108 | 673 | 26 |
| 0:59.3 | 200 | 2:28.2 | 107 | 669 | 33 |
| 0:55.2 | 400 | 2:18.0 | 133 | 758 | 26 |
| 0:59.8 | 600 | 2:29.5 | 105 | 660 | 24 |
| 1:01.6 | 800 | 2:34.0 | 96 | 629 | 25 |
| 0:59.8 | 1,000 | 2:29.5 | 105 | 660 | 26 |
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Workout Graph
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