nicole g 1000m row
1,000
Meters
4:52.8
Time
2:26.4
Pace
53
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 96 |
November 24, 2023 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.8 | 1,000 | 2:26.4 | 112 | 683 | 27 |
| 0:56.6 | 200 | 2:21.5 | 124 | 725 | 30 |
| 0:56.6 | 400 | 2:21.5 | 124 | 725 | 31 |
| 0:59.2 | 600 | 2:28.0 | 108 | 671 | 27 |
| 1:00.6 | 800 | 2:31.5 | 101 | 646 | 25 |
| 0:59.8 | 1,000 | 2:29.5 | 105 | 660 | 26 |
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Workout Graph
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