nicole g 1000m row
1,000
Meters
5:16.1
Time
2:38.0
Pace
51
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 26 |
| Stroke Count | 138 |
November 25, 2023 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.1 | 1,000 | 2:38.0 | 89 | 605 | 26 |
| 0:59.2 | 200 | 2:28.0 | 108 | 671 | 29 |
| 1:02.0 | 400 | 2:35.0 | 94 | 623 | 29 |
| 1:04.4 | 600 | 2:41.0 | 84 | 588 | 24 |
| 1:05.6 | 800 | 2:44.0 | 79 | 573 | 25 |
| 1:04.8 | 1,000 | 2:42.0 | 82 | 583 | 24 |
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Workout Graph
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