nicole g 500m row
500
Meters
2:39.9
Time
2:39.9
Pace
25
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 27 |
| Stroke Count | 72 |
| Drag Factor | 95 |
November 25, 2023 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.9 | 500 | 2:39.9 | 86 | 594 | 27 |
| 0:33.3 | 100 | 2:46.5 | 76 | 560 | 31 |
| 0:31.1 | 200 | 2:35.5 | 93 | 620 | 25 |
| 0:32.3 | 300 | 2:41.5 | 83 | 585 | 28 |
| 0:31.4 | 400 | 2:37.0 | 90 | 611 | 27 |
| 0:31.8 | 500 | 2:39.0 | 87 | 599 | 24 |
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Workout Graph
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