nicole g 1000m row
1,000
Meters
5:20.6
Time
2:40.3
Pace
50
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 26 |
| Stroke Count | 144 |
| Drag Factor | 93 |
November 26, 2023 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.6 | 1,000 | 2:40.3 | 85 | 592 | 26 |
| 1:04.8 | 200 | 2:42.0 | 82 | 583 | 28 |
| 1:03.3 | 400 | 2:38.2 | 88 | 603 | 28 |
| 1:03.1 | 600 | 2:37.7 | 89 | 606 | 27 |
| 1:04.3 | 800 | 2:40.7 | 84 | 589 | 27 |
| 1:05.1 | 1,000 | 2:42.7 | 81 | 579 | 25 |
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Workout Graph
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